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Nutritionist shares 12 health benefits of til ladoo: Why this sesame seed sweet can be your winter superfood

India, Nov. 24 -- When it comes to traditional Indian sweets, sesame ladoo stands out as a wholesome and nostalgic choice. These crunchy, tasty treats are packed with energy and are not only delicious... Read More


Paediatric pulmonologist shares 7 early signs of pneumonia in children, says don't ignore high fever and heavy breathing

India, Nov. 24 -- Cough and fever may seem like common occurrences in children. But doctors advise parents not to ignore these signs in case a more serious health issue is underway. One of these is pa... Read More


Psychotherapist explains how men experience menopause too, says 'andropause affects indirectly, deeply, daily'

India, Nov. 23 -- Discussions about hormonal changes usually focus on women, especially during menopause, men also experience a similar transition called andropause. It is marked by the slow decline i... Read More


From halwa to soup: 7 delicious ways to include pumpkin in your winter diet

India, Nov. 23 -- Looking for a tasty dish to enjoy in winter? Don't miss out on the benefits and taste of pumpkin recipes. Pumpkin is a healthy choice for your winter meals. Its vibrant colour and ri... Read More


Breathing easy in bad air: Expert tips

India, Nov. 23 -- R ising air pollution is making breathing, one of the most basic functions of life, increasingly difficult. Toxic air is triggering more cases of respiratory issues, allergies and ev... Read More


Methi dana water: Dietitian explains why this daily morning ritual with fenugreek seeds is what every diabetic needs

India, Nov. 22 -- If you have diabetes or know someone who does, you understand how hard it can be to manage blood sugar levels. Diabetics are always looking for dietary solutions to help keep glucose... Read More


What do your nails say about your health? A dermatologist answers

New Delhi, Nov. 22 -- Do you find it frustrating when your nails are brittle and chip easily? Have you noticed unusual spots on your nails? These issues can reveal important information about your nai... Read More


Gud chana benefits: Ayurveda expert explains why a handful of jaggery and chickpeas is good for heart health

India, Nov. 21 -- In winter, the cold can weaken your immune system, making you more tired and prone to infections. What you eat matters as much as how you dress. There are many tasty winter snacks to... Read More


PCOS: Doctor shares 6 tips to balance hormones naturally

New Delhi, Nov. 21 -- If you often feel like your body is working against you, gaining weight even with a healthy diet, experiencing sudden mood swings, or dealing with irregular periods, you might ha... Read More


Do you wear panty liners daily? Gynaecologists warn why it may be risky

New Delhi, Nov. 21 -- Many women slip on a panty liner each morning without thinking twice. To most users, it seems like a simple way to stay fresh, dry, and confident all day. But is this everyday ha... Read More