New Delhi, Aug. 27 -- A groundbreaking six-year study by the Harvard School of Public Health, involving over 4,700 older adults, found that combining a Mediterranean diet with regular exercise can sig... Read More
India, Aug. 27 -- Ganesh Chaturthi, celebrated on August 27, 2025, is a vibrant festival that brings families together to honour the birth of Lord Ganesha, the beloved elephant-headed deity. Colourful... Read More
New Delhi, Aug. 26 -- As you examine the ingredient list on a box of herbal hair dye, you may encounter a rich tapestry of exotic-sounding plants that spark curiosity. Each ingredient plays a vital ro... Read More
New Delhi, Aug. 26 -- Utkatasana, also known as Chair Pose, is one of the simplest yet strongest yoga postures, in which the body resembles a chair. Prolonged hold of this asana has powerful benefits ... Read More
New Delhi, Aug. 26 -- Troubled by pesky dark spots and an uneven skin tone? Over time, factors like sun exposure, pollution, hormonal changes, or even the natural aging process can cause areas of the ... Read More
New Delhi, Aug. 25 -- Dumbbells are a great way to enhance strength and tone muscles. However, for beginners, choosing the right weight can be pretty challenging. That's where 2 kg dumbbells become in... Read More
India, Aug. 25 -- Seeds like chia, pumpkin, and sunflower may be small, but they pack a significant nutritional punch. Among these tiny powerhouses, flaxseed stands out as a superfood that is not only... Read More
India, Aug. 25 -- Polycystic Ovary Syndrome (PCOS) is increasingly common, affecting 3.7% to 22.5% of women in India, according to the Indian Journal of Biochemistry and Biophysics. This hormonal cond... Read More
India, Aug. 25 -- Polycystic Ovary Syndrome (PCOS) is increasingly common, affecting 3.7% to 22.5% of women in India, according to the Indian Journal of Biochemistry and Biophysics. This hormonal cond... Read More
India, Aug. 25 -- Polycystic Ovary Syndrome (PCOS) is increasingly common, affecting 3.7% to 22.5% of women in India, according to the Indian Journal of Biochemistry and Biophysics. This hormonal cond... Read More